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benefits of vacation

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Did you know that there are benefits of taking a vacation? Working too hard? Stressing more than you would like? Need to take some time off? There are countless benefits of vacation that you should be aware of.  It is critically important for your health and life to take time off! The Facts: Benefits of taking a Vacation Numerous studies show that taking time off and mixing up your routine are important for maintaining a balanced and healthy life.  Entrepreneur magazine published an article that claimed that taking time off was “the secret to increased productivity”.  Healthnet.com shares that taking time away can reduce your risk for heart disease, depression, and stress.  Despite the numerous benefits of vacation, if you’re like many Americans, “finding the time to take the time” for yourself can seem like a daunting task. I’m with you.  I know what burnout feels like.  I also am…